A practice of slowing down and turning inward. In Yin, postures are held for several minutes, giving the body time to release tension held deep in the muscles and connective tissues. The stillness opens space for quiet reflection, gentle unwinding, and a deeper connection to the subtler layers of your being.
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₱495.00
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About the teacher
Teacher Adie’s teaching style aims to integrate key learnings from Ashtanga, Yin, Restorative, and Trauma-informed yoga.
Can I drop in?
Absolutely, you're welcome to join! Just a friendly heads-up, we can only accommodate up to 6 students per class, so booking in advance would be highly recommended so we can reserve your slot.
Do I have to bring anything?
Yes, please bring your own mat. If you don't have one, we also offer mat rental for only P50, half of the fees are donated to @catsofsalcedovillage to feed community cats. 🐈 Other props are provided for free.
