A practice of slowing down and turning inward. In Yin, postures are held for several minutes, giving the body time to release tension held deep in the muscles and connective tissues. The stillness opens space for quiet reflection, gentle unwinding, and a deeper connection to the subtler layers of your being.
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₱500.00
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₱500.00
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About the teacher
T. Sunny has over 300 hours of training in Hatha, Yin and Embodied Flow. Rooted in devotion, her classes weave breath, meditation, and movement as a journey into the felt sense of Self.
Can I drop in?
Absolutely, you're welcome to join! Just a friendly heads-up, we can only accommodate up to 6 students per class, so booking in advance would be highly recommended so we can reserve your slot.
Do I have to bring anything?
Yes, please bring your own mat. If you don't have one, we also offer mat rental for only P50. Other props are provided for free.
