Experience the balance of mindful movement and conscious breathing in this Hatha Flow and Breathwork class. Flow through gentle yet energizing poses to build strength and flexibility, followed by guided breathwork to calm the mind, release tension, and connect with your inner self.
Suitable for all levels, this class is designed to leave you feeling grounded and at peace.
Sorry, all slots are reserved.
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About the teacher
Aasish is a Pranayama, Vinyasa and Hatha yoga teacher. He took his training in Rishikesh, India.
Can I drop in?
Absolutely, you're welcome to join! Just a friendly heads-up, we can only accommodate up to 6 students per class, so booking in advance would be highly recommended so we can reserve your slot.
Do I have to bring anything?
Yes, please bring your own mat. If you don't have one, we also offer mat rental for only P50. Other props are provided for free.
