Teacher Sunny
Gentle Yoga | Oct 18, Fri
Gentle Yoga | Oct 18, Fri
Take a moment to reconnect with your body in a session designed for restoration and re-centering. A gentle, low-paced, floor class, providing the perfect space to open up and ground yourself. Ideal for days when you crave a little self-care.
Our session will begin with breathwork to center the mind and prepare the body, then flow into a series of deep stretches and long pauses for a felt-sense of body-mind centering. We will end the class with meditation to awaken the consciousness that lies within.
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About the teacher
About the teacher
Sunny is a yoga and somatics teacher trained under the Embodied Flow practice in Bali. Her classes are rooted in hatha yoga, somatic expressions, body-mind centering, and non-dual philosophy.
Can I drop in?
Can I drop in?
Absolutely, you're welcome to join! Just a friendly heads-up, we can only accommodate up to 6 students per class, so booking in advance would be highly recommended so we can reserve your slot.
Do I have to bring anything?
Do I have to bring anything?
Yes, please bring your own mat. If you don't have one, we also offer mat rental for only P50. Other props are provided for free.
Read about our cancellation policy here.
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First class?
Try our yoga classes at Sunspace for only P350. Use code MYFIRSTCLASS.