A breath-led Hatha yoga class integrating movement, stillness, and varying intensity to build strength and presence. Sessions include pranayama and meditation to deepen awareness and regulate the nervous system. Come practice with Teacher Nash and reconnect with your body, breath, and inner clarity.
Regular price
₱500.00
Regular priceSpecial price
₱500.00
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Only 4 left in stock
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About the teacher
Teacher Nash started her personal relationship with yoga 5 years ago. Having fallen in love with how the practice deepens one's relationship with the self, she travelled to Bali and completed her 200-Hour YTT with House of Om.
Can I drop in?
Absolutely, you're welcome to join! Just a friendly heads-up, we can only accommodate up to 6 students per class, so booking in advance would be highly recommended so we can reserve your slot.
Do I have to bring anything?
Yes, please bring your own mat. If you don't have one, we also offer mat rental for only P50. Other props are provided for free.
