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Ashtanga for Anxiety | May 22, Thu

Ashtanga for Anxiety | May 22, Thu

by Teacher Yuki

The consistent sequence of postures creates a grounding and meditative flow that soothes the mind and alleviates stress. The repetition fosters focus, balance, and a deep sense of inner calm.

Regular price ₱500.00
Regular price Special price ₱500.00
Special offer Sold out
Time

Sorry, all slots are reserved.

About the teacher

Teacher Yuki is trained and certified under the Marichi Yoga practice. Her classes are rooted in Vinyasa, Hatha, and Ashtanga Half Primary series.

Can I drop in?

Absolutely, you're welcome to join! Just a friendly heads-up, we can only accommodate up to 6 students per class, so booking in advance would be highly recommended so we can reserve your slot.

Do I have to bring anything?

Yes, please bring your own mat. If you don't have one, we also offer mat rental for only P50. Other props are provided for free.

Read about our cancellation policy here.

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First class?

Try our yoga classes at Sunspace for only P350. Use code MYFIRSTCLASS.

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