Gentle Yoga (Flow & Restore) | Oct 7, Tue
Gentle Yoga (Flow & Restore) | Oct 7, Tue
by Teacher Rissa
Ease into your morning with gentle movement designed to awaken the body and clear away heaviness from sleep. This class blends mindful flow with spinal release and slow alignment, helping you shake off stiffness and feel light and refreshed
Only 3 left in stock
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About the teacher
About the teacher
Teacher Rissa is an Ashtanga-Vinyasa certified yoga teacher. Her classes include Power Yoga, Vinyasa, Chair Yoga, and Gentle Flow.
Can I drop in?
Can I drop in?
Absolutely, you're welcome to join! Just a friendly heads-up, we can only accommodate up to 6 students per class, so booking in advance would be highly recommended so we can reserve your slot.
Do I have to bring anything?
Do I have to bring anything?
Yes, please bring your own mat. If you don't have one, we also offer mat rental for only P50. Other props are provided for free.
Read about our cancellation policy here.
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First class?
Try our yoga classes at Sunspace for only P350. Use code MYFIRSTCLASS.