Situated in our sun-facing studio, all our classes are open level so come as you are and allow us to hold space for you.
Find stillness in Breathwork & Hatha, discover flexibility in Mat Pilates, challenge yourself in Yogilates, and slow down to unwind with Yin Yoga.
In our classes, we use the body as a vehicle for awakening, guiding us through the felt sense of Self through a combination of breathwork, meditation, and asana.
