10:30-11:30am
Mat Pilates Essentials | Apr 25, Fri
Mat Pilates Essentials | Apr 25, Fri
An introduction to the world of Pilates, perfect for beginners or anyone wanting to master the essentials. This technical mat class focuses on the basic principles that make Pilates so effective.
We'll break it down and build a strong foundation through essential exercises, syncing each breath to movement and refining our alignment to better connect to the body. Leave feeling strong with a heightened sense of body awareness. Suitable for all levels.
Only 5 left in stock
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About the teacher
About the teacher
Kyla is a dedicated Pilates instructor whose journey began in 2021, culminating in her STOTT Pilates training completion in 2024. She has taught mat, reformer, chair, cadillac & barrels Pilates in England and in the Philippines.
Can I drop in?
Can I drop in?
Absolutely, you're welcome to join! Just a friendly heads-up, we can only accommodate up to 6 students per class, so booking in advance would be highly recommended so we can reserve your slot.
Do I have to bring anything?
Do I have to bring anything?
Yes, please bring your own mat. If you don't have one, we also offer mat rental for only P50. Other props are provided for free.
Read about our cancellation policy here.
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First class?
Try our yoga classes at Sunspace for only P350. Use code MYFIRSTCLASS.